If you haven’t tried diatomaceous earth what are you waiting for?! Diatomaceous earth is possibly one of the cheapest and most overlooked supplements available anywhere. Diatomaceous earth really does have some amazing health benefits and in the following article we will list four of them for you!
Fantastic Source of Natural Silica
When you get a high-quality diatomaceous earth, you are getting a product which is almost 85% silica. The body uses silica for a variety of very important reasons, tendons, bones, cartilage and blood vessels just to name a few. Some studies have shown that due to over farming we are only getting approximately 30% of the silica that our bodies need, diatomaceous earth can help you get the silica you need.
A Great Way to Promote Better Skin Health
Diatomaceous earth is a fantastic way to not only clean your teeth but is also when used as an exfoliator to promote great skin growth. When you exfoliate your skin, it helps to remove dead skin cells and promotes new growth, giving you younger and healthier looking skin.
An Excellent Way to Achieve a Healthy Heart
Recent studies have discovered that by using food-grade diatomaceous earth you can achieve some truly positive benefits in your cholesterol levels as well as a healthier heart. Diatomaceous earth contains a variety of different minerals, iron, sodium, magnesium, calcium silicon, and many others, all great for rebuilding bones as well as muscles.
Diatomaceous Earth is a Great Natural Internal Cleanser
We have already talked about the abrasive powers of diatomaceous earth for the skin, but it also works internally as well as externally. Diatomaceous earth is a great way to help cleanse your digestive track, removing harmful organisms and also any other intestinal invaders.
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